Teriyaki Chicken Sandwiches With Sesame Slaw Recipe | Waitrose & Partners (2024)

Teriyaki Chicken Sandwiches With Sesame Slaw Recipe | Waitrose & Partners (1)

This sandwich is the ultimate teriyaki fan's dream. Full of flavour, this sweet and salty chicken is paired with a crunchy and fresh sesame slaw, all served between some crusty bread. This also makes for a great salad recipe if you take out the bread.

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  • Serves4
  • CourseMain meal
  • Prepare20 mins
  • Cook15 mins
  • Total time35 mins

Please note, we take every care to ensure the product, allergen and recipe information displayed is correct. However, should a product be unavailable, alternatives may be displayed and/or a substitution provided. If you have an allergy or intolerance, please always check the product label before use.

Ingredients

  • 6 chicken thigh fillets
  • 6 tbsp Kikkoman Teriyaki Marinade
  • 100g red cabbage
  • 100g white cabbage
  • 4 salad onion
  • 1 tbsp toasted sesame oil
  • 2 tsp Japanese rice vinegar
  • 4 tbsp sesame seeds, toasted
  • 1 lime, zest
  • 3 tbsp mayonnaise
  • 1 red chilli, chopped (deseeded if liked)
  • 1 large baguette, cut into 4 pieces and split in half

Method

  1. Toss the chicken and 3 tbsp teriyaki marinade in a bowl; set aside while you prepare the slaw (or marinate for up to 2 hours in the fridge). Finely shred both cabbages and finely slice the salad onions. Toss in a bowl with the sesame oil and vinegar, then season and set aside.

  2. Preheat the grill to high (240°C). Grill the chicken with its marinade on a foil-lined baking tray for 5 minutes on each side, until there is no pink meat and the juices run clear. Tip any juices into a small pan, along with the remaining 3 tbsp teriyaki marinade, and simmer gently until sticky. Brush over the chicken, then sprinkle with the sesame seeds.

  3. Mix the lime zest, mayonnaise and chilli; season and spread on the baguette pieces. Halve the chicken thighs and divide between the bottom halves of the baguette. Pour over any remaining sauce from the pan, then add mounds of slaw and the bread tops.

Cook’s tip

You could also turn this into a salad – take out the baguette and add sliced avocado, red peppers and shredded carrot.

Nutritional

Typical values per serving when made using specific products in recipe

Energy

2,827kJ/ 673kcals

Fat

23g

Saturated Fat

4.1g

Carbohydrates

64g

Sugars

11g

Fibre

7.3g

Protein

46g

Salt

4.2g

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Teriyaki Chicken Sandwiches With Sesame Slaw Recipe | Waitrose & Partners (2024)

FAQs

What mixes well with teriyaki? ›

Options like steamed rice, stir-fried veggies, pineapple fried rice, or steamed broccoli add unique flavors. Mix and match these suggestions for an unforgettable teriyaki chicken meal that will leave your taste buds singing!

Is there a difference between chicken teriyaki and teriyaki chicken? ›

It's common to use this form when talking about a specific menu item at a restaurant, for example, "I'll have the chicken teriyaki." Teriyaki Chicken: This phrase emphasizes the key ingredients and the cooking style. It can be used in a more general sense, such as when yo.

Is teriyaki chicken good for bulk? ›

It is an excellent food to have around dinner as it is low on calories but high on carbs and protein. The fact that it contains less fat makes it a suitable food for weight trainers and bodybuilders. Teriyaki chicken is extremely quick and simple to make.

What alcohol pairs with teriyaki chicken? ›

If you need a wine to pair with teriyaki chicken or thai chicken or the best wine for Teriyaki Chicken or Thai Chicken, you could try a Sauvignon Blanc to go with it. (SOH-vee-nyawn BLAHNGK): A full white with citrus, melon, tropical & floral notes.

What alcohol pairs well with teriyaki chicken? ›

A Riesling from Alsace would be a delightful pairing with Chicken Teriyaki. This wine is known for its high acidity and aromatic profile, with notes of green apple, citrus, and often a hint of petrol. The acidity can cut through the richness of the teriyaki sauce, while the fruitiness complements the sweetness.

What's the difference between sesame chicken and teriyaki chicken? ›

Is sesame chicken the same as teriyaki chicken? No. Sesame chicken is usually battered and fried in oil, then coated in a thick sweet sesame sauce. On the other hand, teriyaki chicken is usually grilled or pan fried and then glazed with a sweet sauce.

Is it better to buy or make teriyaki sauce? ›

Home cooks should be aware of the two versions of teriyaki sauce when they go shopping. The thinner teriyaki sauce makes for a better a marinade, though in our teriyaki taste test, we determined you're better off making your own teriyaki marinade at home than buying a bottle of the thin stuff.

Which is better soy sauce or teriyaki sauce? ›

Teriyaki sauce is better suited for adding a sweet and savory glaze to dishes, while soy sauce is often used to add saltiness and depth of flavor.

Is Too Much teriyaki bad for you? ›

You may overconsume sodium.

One tablespoon serving of teriyaki sauce delivers about 689 mg of sodium, and you're likely to not stop at one tablespoon when sitting down to a meal. Too much sodium consumption is associated with increased higher blood pressure and elevated heart disease and stroke risk.

How do you make store bought teriyaki taste better? ›

Here are a few ideas: Garlic and ginger: Add minced garlic and ginger to the sauce for an extra kick of flavor. You can sauté them in a pan with a little oil before adding to the sauce to deepen their flavors. Sesame oil: A drizzle of sesame oil will add a nutty and aromatic flavor to your teriyaki sauce.

Can you eat teriyaki everyday? ›

Studies have found that a person must have 2300 mg of sodium daily. So, just taking one tablespoon of Teriyaki sauce every day will meet more than 25% of this limit. However, overconsumption can lead to higher amounts of sodium in the body which can be unhealthy.

How do you balance teriyaki sauce? ›

Increase other flavors: Enhance the other flavors in the sauce to balance out the saltiness. You can add a bit more sweetness (such as honey, brown sugar, or pineapple juice), acidity (such as vinegar or citrus juice), or umami (such as soy sauce, Worcestershire sauce, or dashi stock) to round.

Does teriyaki taste good with cheese? ›

We like cheddar in this recipe, but teriyaki flavors go well with many different types of cheese. Some good options are mozzarella, pepper jack, monterey jack, gruyere or harvarti.

Is teriyaki sauce good for stomach? ›

Consuming large amounts of teriyaki sauce can put a strain on the digestive system, making it harder to break down and absorb the nutrients from the sauce. It is recommended to consume teriyaki sauce in moderation to avoid any digestive discomfort.

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