Flush the Fat Away Vegetable Soup Recipe | Yummly (2024)

Reviews(74)

Flush the Fat Away Vegetable Soup Recipe | Yummly (1)

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Stephanie Bledsoe 2 years ago

Delicious!I did not add celery and used black beans.

Zari Blackshire 3 years ago

My husband was skeptical because it was healthy but after smelling it cook all day he had two bowls and couldn’t quit raving about how good it was Thank you

Lex 3 years ago

It’s tasty! But it would have helped to know that you actually shouldn’t add the tomatoes until the beans are soft. In the video on the blog post, I saw everything go into the pot at once. My beans never got soft at all and the soup was ruined. I think it would have tasted great, though, had the beans cooked well.

sh 3 years ago

If you’re special like me and don’t realize this is a crockpot or 2 hour stovetop recipe til 7pm the night you’re making it, here you go (it’s definitely less healthy this way, but still really good!)I forgot the sweet potato, so I boiled 4 red potatoes til soft while I sautéed the other veggies in olive oil (quadrupled the garlic and didn’t add it til everything else was soft). I also added a tablespoon and a half of flour to the soft veggies and cooked it down in order to thicken the soup.Added everything together with about 1/2 cup extra broth, brought to a boil then simmered for 15 min covered. Spice wise went with crushed red pepper, garlic salt, paprika, thyme, black pepper, Cajun seasoning, and oregano :)

Chrys L. 4 years ago

It is more of a base than a finished soup. I will make it again but add other seasonings, vegetables and maybe some tortellini.

B 5 years ago

This soup was surprisingly great, very flavorful! I modified it only slightly by adding red chili flakes, and 1/4 cup of apple cider vinegar. As others have done I used 1 can of lentil beans.i think the suggested bean would have been super hearty & filling, I’ll try the soup that way in the winter.

Davena T. 5 years ago

i love this soup. especially after a cleanse!!!

Sanzee Suthers 5 years ago

It was great a whole crockpot full double batch and froze in 2 cup bags for later and was great very tasty

Desiree Chretien 5 years ago

delicious! I plan on making it again.

sdeitche 5 years ago

Very tasty. Will definitely have this soup again.

Charish Moore 5 years ago

It turned out really good!

Moon 5 years ago

Yummy!I would make it again with no modification

Debbie McDougald 5 years ago

This was bland so I added a can of tomato paste with Italian herbs.

Andrew Burton 5 years ago

lovely soup went a bit off topic on second time by adding bit of chilli and some preboiled rice which gives it some extra body. still amazing without.

Valerie Narunsky 5 years ago

I love soup so much that my parents call me the soup girl. I normally prefer puréed soups, but I was looking for something that might boost my immune system as I found myself sneezing today. This recipe looked delicious.I made some changes according to the way that we cook in our household:sautéed the vegetables in the oil for just a couple of minutes before adding spices until fragrant, then the broth, and I added more garlic, some ginger, and a little turmeric(for inflammation). I added just a half cup of dried lentils instead of the beans.

Maggie Humanista 5 years ago

Loved this!Used lentils instead of navy beans bc didn't have on hand.Also ended up blending it to add a more uniform, creamy texture.

Eri 5 years ago

Love it!! Added more broth & increased the seasoning.

Lisa 5 years ago

This soup was very good!

Sonya Young 5 years ago

Delicious! I added yukon gold potato, brussel sprouts and a bit of jalepeno pepper for some spice. Perfecto😘

Kayla Grieme 5 years ago

great! added way mkre garlic and italian seasoning

Greenwood 5 years ago

I did not slow cook this but did it on the stove top in a big boiler pot. I added Savoy cabbage as well. A very refreshing healthy soup

Cruz 5 years ago

Awesome and delicious

Joy 5 years ago

Good taste, & great on a cold day. Great way to get your veggie servings in.

Michelle Anderson 5 years ago

Excellent! Hearty and healthy even my 8 year old likes it

Veronica Durham 5 years ago

I always have to put my own twist on these recipes but this soup is the truth

rachel straulemann 5 years ago

Delicious! Satisfying and comforting.

Bender 5 years ago

My mom absolutely adores this recipe.

Bridget McDonough 6 years ago

I was surprised how well the allspice worked on this recipe. I added a little bit of parmesan cheese on top and used yukon gold potatoes instead of sweet potatoes.

Louise C. 6 years ago

Amazing how the flavors came alive!

kevin j. 6 years ago

Awesome. Easy. Healthy!

Flush the Fat Away Vegetable Soup Recipe | Yummly (2024)

FAQs

Do fat burning soups work? ›

Soup diets have become popular for their ability to help you shed a significant amount of weight in just 5 to 10 days. However, most of the weight lost on these diets is largely due to a loss of water rather than fat.

Can I lose weight eating vegetable soup? ›

Vegetable soup can be a helpful food for weight loss for several reasons: Low in Calories: Vegetable soups are typically low in calories, especially if they are made primarily from non-starchy vegetables like broccoli, carrots, cauliflower, and green beans.

Are clear soups good for weight loss? ›

Eating a diet consisting solely of clear homemade vegetable soup and a salad with apples can be a very low-calorie diet, which may lead to weight loss in the short term. However, it's essential to approach weight loss in a healthy and sustainable way to ensure long-term success and maintain your overall health.

What is the secret of souping to stay slim? ›

"The water in soups adds volume, which fills you up,” says Shannon Weston, nutritionist supervisor for the Nourish Program at the University of Texas School of Public Health in Houston. “That combination of food and water slows gastric emptying, which increases satiety and leaves you feeling full.”

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